EPISODE · Jun 16, 2026 · 58 MIN
Ep. 31 - One Connection Away: Growth, Purpose, and Leaning In with Liat Horovitz
from The Play Base
The Playbase Podcast | Episode with Liat Horovitz, Results Coach & Retreat FacilitatorFrances sits down with Liat Horovitz, a results coach, retreat facilitator, and creator of transformational spaces for women, entrepreneurs, and leaders standing on the edge of change.Frances and Liat reflect on their first meeting, the impact of coaching, and the kind of deep connection that helps someone see themselves more clearly. Together, they explore what it means to feel stuck, how to listen to the quiet whispers within, and why the next step is often not about forcing an answer — but about leaning in.This conversation touches on motherhood, business, burnout, vulnerability, self-awareness, control, and the courage it takes to make big life decisions before all the answers are clear.In this episode, Frances and Liat discuss:Liat's work as a results coach and the difference between coaching and consultingWhy so many people look outside themselves for answers — and how coaching helps uncover the answers already withinThe moment Liat helped Frances recognize the weight she had been carryingMotherhood, business ownership, and the invisible pressure women often carryThe difference between self-care as performance and self-care as true nourishmentHow burnout shows up when we ignore our needsControl as a defense mechanism — and the power of loosening our gripHow breathwork supports nervous system regulationFrances' move from Toronto to Florida and how coaching supported her through fear and transitionThe power of women's retreats and in-person connection, including Liat's Revival event in Boca RatonWhy vulnerability is a doorway to transformationLiat's belief that we are one connection away from something bigAbout Liat Horovitz Liat Horovitz is a results coach who helps people move through uncertainty, reconnect to themselves, and take aligned action in their personal and professional lives. Through coaching, retreats, and transformational events like Revival, she supports women, entrepreneurs, and leaders in clarifying what they want, identifying what's holding them back, and stepping into the next version of themselves.Reflection from Liat You are one connection away from something big. Open yourself to new conversations, new relationships, and new spaces — there can be magic on the other side of allowing it in.Connect with Liat Horovitz 🌐 liathorovitz.com 📸 @liathorovitzConnect with The Play Base 🌐 us.theplaybase.com 📸 @theplaybase 🎥 YouTube: @theplaybase
What this episode covers
The Playbase Podcast | Episode with Liat Horovitz, Results Coach & Retreat FacilitatorFrances sits down with Liat Horovitz, a results coach, retreat facilitator, and creator of transformational spaces for women, entrepreneurs, and leaders standing on the edge of change.Frances and Liat reflect on their first meeting, the impact of coaching, and the kind of deep connection that helps someone see themselves more clearly. Together, they explore what it means to feel stuck, how to listen to the quiet whispers within, and why the next step is often not about forcing an answer — but about leaning in.This conversation touches on motherhood, business, burnout, vulnerability, self-awareness, control, and the courage it takes to make big life decisions before all the answers are clear.In this episode, Frances and Liat discuss:Liat's work as a results coach and the difference between coaching and consultingWhy so many people look outside themselves for answers — and how coaching helps uncover the answers already withinThe moment Liat helped Frances recognize the weight she had been carryingMotherhood, business ownership, and the invisible pressure women often carryThe difference between self-care as performance and self-care as true nourishmentHow burnout shows up when we ignore our needsControl as a defense mechanism — and the power of loosening our gripHow breathwork supports nervous system regulationFrances' move from Toronto to Florida and how coaching supported her through fear and transitionThe power of women's retreats and in-person connection, including Liat's Revival event in Boca RatonWhy vulnerability is a doorway to transformationLiat's belief that we are one connection away from something bigAbout Liat Horovitz Liat Horovitz is a results coach who helps people move through uncertainty, reconnect to themselves, and take aligned action in their personal and professional lives. Through coaching, retreats, and transformational events like Revival, she supports women, entrepreneurs, and leaders in clarifying what they want, identifying what's holding them back, and stepping into the next version of themselves.Reflection from Liat You are one connection away from something big. Open yourself to new conversations, new relationships, and new spaces — there can be magic on the other side of allowing it in.Connect with Liat Horovitz 🌐 liathorovitz.com 📸 @liathorovitzConnect with The Play Base 🌐 us.theplaybase.com 📸 @theplaybase 🎥 YouTube: @theplaybase
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Ep. 31 - One Connection Away: Growth, Purpose, and Leaning In with Liat Horovitz
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