Ep 31 Qi Gong Tapping
from The Breathwork Club Hosted by thebreathworkclub
Tapping is a really lovely practice from Qi Gong to help stimulate energy. It is lovely way to connect to the physical body, to release tension and create energy. In this practice we will focus on stimulating energy around the lungs, so focusing the tapping around the chest, ribs, shoulders and lower back Music by Gareth Quinn Redmond https://garethquinnredmond.bandcamp.com/ If you would like to support the production of this podcast, you can do so by becoming a member on Patreon for a small monthly donation. As a thank you, Patreon members get access to additional yoga and breathwork content, as well as video guides to the techniques covered in the podcast https://www.patreon.com/thebreathworkclub https://www.thebreathworkclub.ie
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