Ep.31 Radical You #6 | Going To Sleep

What this episode covers

Come back to bed...we lose an hour of our Lockdown's to British Summer Time (three words that are losing meaning by the day) I discuss Matthew Walker, PhD's book 'Why We Sleep: The New Science Behind Sleep and Dreaming' and my own techniques for napping, falling asleep and more...Support: bit.ly/SharkeyPatreon Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of HOBO SAPIEN w/Grant Sharkey?

This episode is 11 minutes long.

When was this HOBO SAPIEN w/Grant Sharkey episode published?

This episode was published on March 29, 2020.

What is this episode about?

Come back to bed...we lose an hour of our Lockdown's to British Summer Time (three words that are losing meaning by the day) I discuss Matthew Walker, PhD's book 'Why We Sleep: The New Science Behind Sleep and Dreaming' and my own techniques for...

Can I download this HOBO SAPIEN w/Grant Sharkey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.