Ep 31 - The Pic n Mix Twixmas Mish Mash Update Episode!

Send us Fan MailPlease donate to my Kilimanjaro Charity Challenge here Ep 31 - The Pic n Mix Twixmas Mish Mash Update Episode!I'm backkkkk!!! Yes after a 6 week hiatus I am back on the pod game and boy have I missed it! This episode is a bit of a random mix of topics and basically just a life update really - letting you all know I am still here!In this week's episode I touch on the the importance of prioritizing your tasks and workload while managing life's demands and that it's okay to take a step back when necessary. We are still very much in the shedding old patterns and preparing for new beginnings energy, as symbolized by the lunar year of the snake.This week's one minute meditation is all about reconnecting with your physical selves and express gratitude for your body and this incredible planet we all share.Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approachSending Love Light & Blessings - www.the111approach.comSupport the show for a shoutout!Key TakeawaysIt's okay to take a step back when life gets busy.Prioritizing self-care is essential for mental health.Having a support system is crucial during challenging times.Self-doubt is a common struggle, even for content creators.It's important to express gratitude for our bodies and experiences.LinksDaily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)The 1 Minute Journal : please leave a review once you purchase it really means the world to me! Support the show