Ep 31 Val D´Aran by UTMB special and Keeping Race Sharp

Welcome to Episode 31 of the Trail Running Ireland Podcast.This week Eoin is at the finish line of the new UTMB race in Val D´Aran in the heart of the Pyrenees with interviews with Catherine and Michel Polletti, founder of UTMB Mont Blanc aswell as talking with Race Director of Val D´Aran by UTMB Xavier Pocino. Thanks to EvasionTV for their help with those interviews.We also chat with René Borg from RunningCoach.ie about how to stay sharp and fresh in the summer racing season.Our Patreon page to support the show https://www.patreon.com/trailrunningirelandpodcast We will never put paywalls up for our content as our aim is to grow the sport of Trail and Mountain Running in Ireland in a fun and free way for our listeners. With this Patreon page, we simply ask that if you would like to make a contribution to the show to help cover costs and a small recognition for the hours put in to produce the show, we would be very grateful and will continue to do our best to produce great content for you.  Thank you for your support of the show, good luck with your training and racing, get your running gear on, let´s go!