Ep 31 - Woosah & Flow

from Bold & Bawdy Hosted by Bold And Bawdy

On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own mental & emotional health. We welcome a special guest, Esperanza, to share her journey, expertise, and commitment to spreading awareness of mental health, especially for communities of color.

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Ep 31 - Woosah & Flow

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So Nigerian Eggcorn Digital Being young in Nigeria comes with its own struggles, wins, and wahala. So Nigerian is a bold social commentary podcast that unpacks pop culture, relationships, Japa struggles, social media, and everyday experiences that define young Nigerians. Hosted by Dami Aros & Isaac, we keep it real, relatable, and unfiltered—sharing hot takes, personal stories, and deep conversations that feel just like gist with your friends. If you’ve ever thought,”This Naija life no balance” then this podcast is for you. New episodes every Monday. Subscribe now and join the conversation! Follow "So Nigerian" on Twitter (@sonigerian_), Instagram and via email at [email protected] to stay up-to-date on their latest episodes and join in on the fun. Explicit

Frequently asked questions

How long is this episode of Bold & Bawdy?

This episode is 1 hour and 11 minutes long.

When was this Bold & Bawdy episode published?

This episode was published on January 24, 2018.

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