🎙️ Ep 31 - You are Rare!  Alpha? Beta? Nah! You Might Be Sigma. The Lone Wolf Energy That’s Changing the Game (For Women AND Men) episode artwork

EPISODE · Jul 27, 2025 · 19 MIN

🎙️ Ep 31 - You are Rare! Alpha? Beta? Nah! You Might Be Sigma. The Lone Wolf Energy That’s Changing the Game (For Women AND Men)

from Off-Limits with Ellen Roers · host Ellen Roers

Send us Fan MailYou’ve heard of Alpha and Beta energy—but have you ever felt like you were something else entirely? Quietly confident. Deeply independent. Loyal but not needy. Uninterested in the crowd—but still magnetic.You just might be a Sigma.In this episode of Off-Limits, Ellen Roars breaks down the Sigma personality type—what it is, how it shows up in women and men, and why so many Sigma females are thriving solo (and still open to deep love).✨ Topics covered:The Alpha, Beta, and Sigma spectrumReal-life examples of Sigma females (Princess Diana, Joanna Gaines, Kate Middleton, Melania Trump)Why Sigma women often remain single longerWhat it’s like to love or marry a Sigma man or womanReflection questions to help you spot your own energyA free downloadable quiz to find your type🎁 Take the Free Quiz: 👉 ellenroers.com/f/🧠-quiz-which-type-are-you-alpha-beta-or-sigma Discover your type—Alpha, Beta, or Sigma—and what it means for your love life, mindset, and leadership style.💌 Find Me Here & Let’s Connect✨🔗 Website: EllenRoers.com📅 Book a Call: https://calendly.com/ellenroers🎙 Podcast: https://feeds.buzzsprout.com/2106309.rss📺 YouTube: https://www.youtube.com/@EllenRoers📸 Instagram: @ellenroers📘 Facebook: @ellenroers.7✉️ Email: [email protected]🧠 Mindset, Money & Meaning RTT sessions, personality quizzes, and purpose-driven tools: 👉 https://ellenroers.comSupport the showOff Limits Podcast with Ellen Roers where love, biology and humor collide.@ellenroers

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Send us Fan Mail You’ve heard of Alpha and Beta energy—but have you ever felt like you were something else entirely? Quietly confident. Deeply independent. Loyal but not needy. Uninterested in the crowd—but still magnetic. You just might be a Sigma. In this episode of Off-Limits, Ellen Roars breaks down the Sigma personality type—what it is, how it shows up in women and men, and why so many Sigma females are thriving solo (and still open to deep love). ✨ Topics covered: The Alpha, Beta, and S...

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🎙️ Ep 31 - You are Rare! Alpha? Beta? Nah! You Might Be Sigma. The Lone Wolf Energy That’s Changing the Game (For Women AND Men)

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