Ep. 310 Weight Wednesday - sometimes JUST showing up has to be enough...

I am all over the place but showing up anyway best I can. Life is chaos and I bet it is the same for you. Moving my body and eating as healthy as possible is my every day as of late. Some days it's many rolos candy and other days it's all cottage cheese. Giving myself grace and hope you're doing the same. Next Wednesday's episode I will have a pyschologist on to talk anxiety meds and weight. Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.