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Ep 310 - What Counts As Protein? episode artwork

EPISODE · Jun 29, 2020 · 6 MIN

Ep 310 - What Counts As Protein?

from Beyond The Mirror · host Jonny Landels

In today's episode I talk about the current craze for 'protein' in lots of foods. I ask how much we really need and what counts as a portion.

What this episode covers

In today's episode I talk about the current craze for 'protein' in lots of foods. I ask how much we really need and what counts as a portion.

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Ep 310 - What Counts As Protein?

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 6 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on June 29, 2020.

What is this episode about?

In today's episode I talk about the current craze for 'protein' in lots of foods. I ask how much we really need and what counts as a portion.

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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