Ep. 310: Why Fitness Trackers (Fitbits/Apple Watches) Aren't Healthy For Everyone

from Fit Womens Weekly Podcast · host Kindal Boyle

Today we'll chat about the downside of fitness trackers like Fitbits and Apple Watches. For some, they're great. But for some, they can be harmful and lead to an unhealthy obsession. That was me. Also: plateaus and what is considered normal weight loss? How do you know if you're in a plateau? And more. Let's connect: Fitwomensweekly.com Instagram.com/trainerkindal

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This episode is 45 minutes long.

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This episode was published on February 10, 2021.

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