Ep 311. Cassandra Fox: Learning to Look Forward, Not Backwards | Embracing Both Sides of Pregnancy

Cassandra Fox is a prominent Canadian belly dancer based in Ontario, Canada. She has garnered attention for her unique blend of belly dancing and Caribbean dance styles, reflecting her Jamaican heritage. Cassandra's early interest in dance led her to pursue a career that combines performance and education. She shares her passion through various platforms, including YouTube, Instagram and Patreon, where she posts videos showcasing her dance routines and offers tutorials on dance techniques and costume making. In addition to her dance career, Cassandra is known for her work as a costume maker, further enhancing her artistic expression in performances. Her vibrant dance style and engaging content have helped her build a significant following within the dance community.In this episode you will learn about:- Online boom during lockdown times- Separating your dance activities from your self-identity- Difficulties during a post-pregnancy recovery- Dealing with a postpartum depression- Approach to social media commentsShow Notes to this episode:Find Cassandra Fox on Instagram, FB and Youtube.  and Patreon.Our previous interview with Cassandra:Ep 15. Cassandra Fox: Healthy Does Not Have a FaceDetails and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast