EP. 311- New Year Goal Setting for Success (my personal 3-step process) episode artwork

EPISODE · Jan 2, 2023 · 55 MIN

EP. 311- New Year Goal Setting for Success (my personal 3-step process)

from Reclaiming Food, Freedom & The Last 10 · host Brenda Lomeli

In this workshop-style NEW YEAR GOAL SETTING WORKSHOP I quite LITERALLY walk you through every single step in order to set yourself up for mind-blowing success with your goals this year. The only thing you'll need is to be willing to gift yourself some time to DREAM UP YOUR LIFE, so that then you can go and claim it! That's right. DREAM IT UP. Make it Juicy. (the more details the better) And then get out there and CLAIM IT. I believe, that the moment you dream up a goal: It's already yours.  *IF * you are willing to STAY WITH YOURSELF through the learning moments and the actual CREATION OF IT. It's SO fun to see the incredible 'measurable results' I've created in the 10+ years having used this 3-step process... But that pales in comparison to the unquantifiable value of me LIVING MY LIFE FEELING LIMITLESS, believing in my total capacity, and KNOWING that I can do anything I damn decide. If you're feeling skeptical that you can actually lose x amount of pounds (and keep it off) or change XYZ habit around food (such as sabotaging or emotional eating)... Borrow the belief I HAVE that has allowed me to create ANYTHING I decide: Of course it's possible. Of course I'm capable. I pair these beliefs with UNCONDITIONAL LOVE for myself + INFINITE PATIENCE as I go ahead and make my goals, my reality. Happy New Year, my sister! CHEERS TO YOU. CHEERS TO YOUR BIGGEST GOALS AND DREAMS. Cheers to the vision YOU have for your life- xo Brenda Learn more about The Last 10 Program here: www.brendalomeli.com/thelast10

Episode metadata supplied by the publisher feed · Published Jan 2, 2023

Embed this episode

NOW PLAYING

EP. 311- New Year Goal Setting for Success (my personal 3-step process)

0:00 55:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Reclaiming Food, Freedom & The Last 10?

This episode is 55 minutes long.

When was this Reclaiming Food, Freedom & The Last 10 episode published?

This episode was published on January 2, 2023.

Can I download this Reclaiming Food, Freedom & The Last 10 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!