Ep. 311: Why And How To Safely Bulk And Cut | My Personal Progress

from Fit Womens Weekly Podcast · host Kindal Boyle

Recently on an Instagram Q/A someone asked my thoughts on bulking which was perfect because that was the plan all along for today's episode. For the past 7 weeks, I've been in an intentional bulking phase, the first one of my life. Listen to the why, the how, the progress and the struggles. Plus more! Let's chat: [email protected] www.Instagram.com/Trainerkindal

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This episode is 35 minutes long.

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This episode was published on February 17, 2021.

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