Ep #312: Feeling Awful

from The Life Coach School Podcast · host Brooke Castillo

Today, I want to talk about the importance of allowing ourselves to feel feelings, even the bad ones. I’ll share how I’ve been feeling lately (awful) and why I choose to embrace that feeling with acceptance and compassion.

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This episode is 24 minutes long.

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This episode was published on March 19, 2020.

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