Ep. 313 - Inner Strength within Pregnancy with Daisy Bravo

Pregnancy is not a sign of fragility it is just a mere change to the body for a period. In this segment, Daisy Andrea Bravo discusses pregnancy and postpartum fitness, body image, empowerment, and support system. Which all contribute to inner strength within pregnancy. See video here - https://youtu.be/W4obfGBKMMM WHO IS DAISY? Daisy Bravo is an online pregnancy & postpartum fitness coach and the founder of Strong Moms Fitness. Her passion for health and fitness has led her to a 20-year career supporting moms to reach their health and fitness goals. Daisy’s mission is to support moms who feel pressure from society to quickly lose weight after baby. In their effort to look good on the outside it is so common to see moms resume pre-baby activities only to find themselves injured and left to accept that things like diastasis, prolapse, and leakage are normal. Through Daisy’s coaching programs she supports, empowers, and educates women on how to work out safely during pregnancy and then recover and return to exercise after giving birth, without risking injury and avoiding those crash diets. DAISY'S CALL TO ACTION Connect with me to learn more Website: https://www.strongmomsfitness.com Instagram: https://www.instagram.com/strong.moms.fitness/ Facebook: https://www.facebook.com/groups/2520492298247926 Podcast: https://link.chtbl.com/coct303M GENESIS'S INFO https://thehello.llc/GENESISAMARISKEMP CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]