EPISODE · Mar 26, 2020 · 20 MIN
Ep #313: Pre-Traumatic Stress
from The Life Coach School Podcast · host Brooke Castillo
Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain.
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Ep #313: Pre-Traumatic Stress
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