Ep #313: Pre-Traumatic Stress

from The Life Coach School Podcast · host Brooke Castillo

Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain.

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This episode is 20 minutes long.

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This episode was published on March 26, 2020.

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