EPISODE · Oct 13, 2021 · 46 MIN
Ep. 315 - Identity, diet carbon foot print & emotional eating
from ESGfitness · host Emma Storey-Gordon
Shona & Emma are here for a Q&A: - Are we pathologizing emotional eating? - You can do both! - performance and physique - Identity and freeing yourself from self imposed pressure - The best time to workout - The environmental impact of your diet - would knowing this change anything for you? ESGfitness.co.uk @ESGfitness
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Ep. 315 - Identity, diet carbon foot print & emotional eating
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