Ep 316 10 Most Common Fears About Cutting Back on Alcohol (And How to Overcome Them) episode artwork

EPISODE · Jan 28, 2025 · 31 MIN

Ep 316 10 Most Common Fears About Cutting Back on Alcohol (And How to Overcome Them)

from Stop Over-drinking and Start Living · host Angela Mascenik - Certified Stop Over-drinking Coach

  In this episode, I dive into the 10 biggest fears that hold people back from cutting back on alcohol—like the fear of failure, social judgment, and losing your sense of fun. These fears are common, but they don’t have to keep you stuck. You’ll learn how to reframe these obstacles, face your emotions, and take small steps toward creating the life you want. If you’ve ever wondered what’s really stopping you from making a change, this episode will give you the clarity and confidence to move forward. Don’t let fear hold you back—your freedom from over-drinking is waiting! www.angelamascenik.com/joinsodsl>> You can still join until January 31st! https://www.angelamascenik.com/retreats>> Palm Springs Sober Retreat! 3 spots left!Work with me privately by filling out an application HERE: https://form.typeform.com/to/x8tcz6lm Tags: Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, trusting yourself, Palm Springs, fears, common fears, it's ok to fail

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Ep 316 10 Most Common Fears About Cutting Back on Alcohol (And How to Overcome Them)

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