EPISODE · Mar 27, 2022 · 50 MIN

Ep 316 - Michael Gervais

from My Wakeup Call with Dr. Mark Goulston

In this episode I speak to Michael Gervais, high performance psychologist, co-founder of "Compete to Create," and host of the "Finding Mastery" podcast whose wakeup call was realizing how being completely present and mindful can reduce anxiety and replace it with focus and determination. https://findingmastery.net/

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This episode is 50 minutes long.

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This episode was published on March 27, 2022.

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