EPISODE · Mar 27, 2022 · 50 MIN
Ep 316 - Michael Gervais
from My Wakeup Call with Dr. Mark Goulston
In this episode I speak to Michael Gervais, high performance psychologist, co-founder of "Compete to Create," and host of the "Finding Mastery" podcast whose wakeup call was realizing how being completely present and mindful can reduce anxiety and replace it with focus and determination. https://findingmastery.net/
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Ep 316 - Michael Gervais
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