Ep. 318: 37 Important Life Lessons From 37 Years

I want to invite you to my virtual birthday party! Today I am celebrating turning 37 by sharing 37 life lessons I've learned over the years. Many of which I just learned from the past 12 months. I left off an important one: You don't need to plank to have abs. I hate planking. I'd love to hear the life lessons you'd share with your younger self. And when's your birthday?  www.fitwomensweekly.com [email protected] www.Instagram.com/TrainerKindal