Ep. 319 | 10 General Life Tips: Tip 9 Take Time For Yourself

from General Fitness Companycast · host Jerry Washington

In this episode, we talk about why it's important to take time for yourself. I talk about the different cycles of biological systems and what benefits come from sacrifice. 

Episode metadata supplied by the publisher feed · Published Jan 17, 2020

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Ep. 319 | 10 General Life Tips: Tip 9 Take Time For Yourself

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