Ep. 319: Can You Workout 2x a Day? Adjusting To Humidity & The ONE

from Fit Womens Weekly Podcast · host Kindal Boyle

In today's episode, I'm answering awesome listeners' questions: 1. Is it okay to workout 2x a day? Love this question! 2. When did I know Dan was "The ONE"? 3. The most underrated piece of fitness equipment? 4. How to prepare working out in high humid, hot conditions like the south? And more! Listen in and feel free to add to the chat by emailing [email protected] of DM www.instagram.com/trainerkindal

Episode metadata supplied by the publisher feed · Published Apr 14, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 319: Can You Workout 2x a Day? Adjusting To Humidity & The ONE

0:00 35:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Womens Weekly Podcast?

This episode is 35 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on April 14, 2021.

Can I download this Fit Womens Weekly Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!