Ep. 32: 5 Lessons I Learned from Running My Slowest Marathon Ever

from I Have Notes with Coach Stephanie Finigan

This episode is for you whether you're a runner or not! Stephanie gives you a look inside why, after 14 marathons, her latest run was the slowest (by a LOT) of all time, and why it was also the one she's most proud of, and the 5 lessons she's taking away that can apply to anyone who has suffered a set back or hurdles on the way to a goal.

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How long is this episode of I Have Notes with Coach Stephanie Finigan?

This episode is 23 minutes long.

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This episode was published on December 11, 2024.

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