Ep 32. Being KIND to yourself (and your body) on your fitness journey...

from The FIT MUM Podcast · host hannah.somers-gb

Here's the thing, you CANNOT hate yourself into change! And actually taking action to change something about yourself IS being kind to yourself. Be the first to know more about STRONG MUMS CLUB 👉🏼 HERE

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This episode is 15 minutes long.

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This episode was published on February 27, 2024.

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