Ep. 32: From Imposter Syndrome to Empowered Entrepreneur: The Journey of Dr. Mandy Marziaz

Welcome back to Starting a Business Simplified! I'm your host, Suzy, and today we have the incredible Dr. Mandy Marziaz joining us on the show. In this episode, Dr. Mandy shares invaluable insights on the importance of prioritizing oneself as a business owner.We delve into the concept of scheduling ourselves first, before making room for work hours and client obligations. Dr. Mandy explains how taking care of ourselves and prioritizing personal needs not only benefits our well-being but also allows us to bring positive energy to our work. We also explore Dr. Mandy's passion for empowering women, particularly during the metabolic transition and menopause. She discusses the shortcomings of the current healthcare system and how she helps individuals read their own body signals and self-regulate.As business owners, women often find themselves constantly giving and struggling to establish boundaries. Dr. Mandy emphasizes the importance of becoming the CEO of our own lives and setting limits to prioritize our own needs and well-being. Throughout the episode, we hear inspiring stories from Dr. Mandy's own journey, from transitioning from a corporate job to pursuing her passion for helping others. She shares her experiences with imposter syndrome, the importance of mental and physical well-being, as well as the integration of health coaching and functional medicine. She provides practical advice on how to set boundaries with clients, establish work-life balance, and avoid burnout. She emphasizes that setting boundaries doesn't make us "jerks," but rather helps us serve others at our highest potential.Lastly, we delve into the impact of social media and comparison on our self-esteem. Dr. Mandy encourages us to focus on personal growth, shift our mindset from self-judgment, and set boundaries with clients when it comes to communication.So, get ready to gain insights, tips, and inspiration in this empowering conversation with Dr. Mandy Marziaz. Let's start simplifying the journey of entrepreneurship and learn how to prioritize ourselves as we build successful businesses.Connect with Dr. Mandy:www.drmandymarziaz.comConnect with Suzy Wraines:SuzyWraines.comSchedule a call: https://683519.17hats.com/p#/scheduling/ptcxpgvbdngwrshnkxktgrvpsbpkxvxdLinkedIn: Suzy Wraines⁠https://www.linkedin.com/in/suzywraines/⁠Join the Community: https://www.facebook.com/groups/startingabusinesssimplified This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startingabusinesssimplified.substack.com