Ep: 32 If you only have 20 minutes...do THIS.

from An Athletic Life · host Mejoria Training

In this episode Mejoria Success Coach John Abbatoy and Director of Online Programming Aaron Duvall dive into exercise for the time crunched individual. They share valuable insights, you won't want to miss this episode! Free Live Training & Courses www.skool.com/formerathletes Follow us on Instagram: www.instagram.com/coach_jandrade 1:1 Coaching: FREE 15-min Metabolic Assessment: https://www.mejoriatraining.com/discovery-call

Episode metadata supplied by the publisher feed · Published Aug 29, 2024

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Ep: 32 If you only have 20 minutes...do THIS.

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This episode is 24 minutes long.

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This episode was published on August 29, 2024.

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