Ep 32 - Ken Okondo

Episode 32 - Masters miler, marathoner, and community leader Ken Okondo joins Julia to talk racing, representation, and building inclusive spaces through Surrey Big 5 and Rauka Racing. Ken reflects on how he manages his personal ambitions while continuing to build and support community-driven running spaces.

Episode metadata supplied by the publisher feed · Published Nov 19, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 32 - Ken Okondo

0:00 48:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Business of Cannabis: Cannabis News | Cannabis Views | Cannabis Trends Business of Cannabis Business of Cannabis podcast - a weekly rundown of cannabis news, insights and trends.Features cannabis news from North America as well as the latest cannabis updates from Europe.Also, cannabis events and jobs in the cannabis industry! Visit businessofcannabis.com

Frequently Asked Questions

How long is this episode of RUNVAN Rundown?

This episode is 48 minutes long.

When was this RUNVAN Rundown episode published?

This episode was published on November 19, 2025.

Can I download this RUNVAN Rundown episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!