Ep 32: Maintenance Mode

from Get Your Goal Body · host Hilary Downey

Wrapping up the conversation from the last 2 episodes about this recent fat loss phase I went through & sharing all about how I have moved into maintenance mode! Talking about why someone moves to maintenance, how I am doing it, & why at Balance by Hilary we do something different with our clients that allows for more personalization around maintenance so that they can be in the driver's seat of their journey and see the RESULTS they want!Download our app and get started losing weight & LOVE your diet!www.balancebyhilary.comConnect with me on socialIG: www.instagram.com/balancebyhilaryFB: Balance by HilaryTikTok: @balancebyhilaryWebsitewww.balancebyhilary.com

Episode metadata supplied by the publisher feed · Published Jul 20, 2023

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Ep 32: Maintenance Mode

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This episode is 48 minutes long.

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This episode was published on July 20, 2023.

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