EP 32: Meet Placido Santos- Danaher Purple Belt, BJJ Fanatics Legend, American Patriot

from The Okay Podcast Powered by The Strength Co. · host The Okay Podcast

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Olympics 04:11 - Vertical Jump 07:08 - Bulking 19:02 - Jeff and Tres Join 20:41 - Olympics Update 25:33 - New Jack White 29:11 - Lifting & Parent Update 36:05 - Shooting 44:16 - Placido Santos 53:04 - Jiu Jitsu Belts 57:21 - Rising Popularity of Jiu Jitsu 01:03:23 - MMA 01:06:34 - Best Self-Defense Martial Art 01:09:41 - Balancing Lifting & Jiu Jitsu 01:23:49 - Running A Gym 01:42:29 - How To Find A Good Jiu Jitsu Gym 01:44:07 - Placido Is OKAY 01:51:20 - Final Thoughts

Episode metadata supplied by the publisher feed · Published Aug 9, 2024

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EP 32: Meet Placido Santos- Danaher Purple Belt, BJJ Fanatics Legend, American Patriot

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This episode was published on August 9, 2024.

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