ep. 32. Mirror, Mirror: The Ugly Realities of Comparison in Fitness and Motherhood

Whewww... mama, I got raw and real in this one. Comparison is the thief of joy, and comparison in fitness is the thief of progress and contentment.Today I'm getting vulnerable and having an honest discussion about the 3 ways we unfairly compare ourselves as moms on fitness journeys.P.S. let's keep the conversation going! You can find me on TikTok and Instagram @ sarahkelley(dot)co---Outro Music: Bright Morning by Mixaund. https://www.misaund.bandcamp.comMusic Promoted By: https://free-stock-music.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe