Skip to content
Ep 32: New Year Desires episode artwork

Jan 4, 2022 24 min

Ep 32: New Year Desires

from Joyful Love Hosted by Rachael Cunningham

There are a few ways of thinking about the New Year. One, that it's just another week to keep planning and growing - just like any other week. Or two, you can get excited about reaching for new goals and dive into the excitement of new beginnings. Or maybe you're someone stuck in the middle - not sure how you want to approach the new year. Wherever you're at right now, know that you're all good... right where you're at! There are no right or wrong ways to approach the year. There's just your life... and how you choose to live it. But if you're struggling to move forward this week - unsure of where to begin, listen to today's episode. It'll give you some practical steps to tap into your desires - not things that you feel like you 'should' do ... but the things you WANT to do. For you! Get full show notes and more information here: https://www.rachaelcunningham.com/podcast What You'll Get From This Episode Why your brain needs boredom The Number one question to ask yourself this year. The Brain Hack To Reach Your Goals Your goals don't make you happy The importance of the journey

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Ep 32: New Year Desires

0:00 24:07

No transcript yet.

Requests help us decide what to transcribe next.

The Zack Arnold Podcast Zack Arnold If you want to make things that matter, I want to help you. And if you've built your entire career around your creativity, you too may be asking: Is there a future for us? Or is it game over? I don't know what the future holds, but I do promise few are more dedicated to helping us find the answers than I am. Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build. Explicit Behind the Seen Dean Stott, Alana Stott Welcome to the Behind the Seen Podcast with Dean and Alana Stott! In today’s social media obsessed world, we all see the successes, the world record breaking, and the achievements of the people we look up to. But what we don’t see is what goes on behind the seen.Hosted by power couple, Dean and Alana Stott, this show is dedicated to asking difficult questions while discovering the support systems and people behind those we love and respect in media, business, athletics, and high performance culture.Dean and Alana believe that through honest communication, teamwork, and mutual respect, that anything is possible. Explicit

Frequently asked questions

How long is this episode of Joyful Love?

This episode is 24 minutes long.

When was this Joyful Love episode published?

This episode was published on January 4, 2022.

Can I download this Joyful Love episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.