EP 32 Nicole Sciacca Overcoming a Traumatic Journey to Self Awareness

This is an insightful podcast on Moving Forward, a chapter from my book Vitality Knocks, with insights for your personal and professional life with fitness icon and her lessons to you. This topic was from a chapter in  Vitality Knocks and Nicole's insights are a sure inspiration to follow.   Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller.    Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life lesson and "knock on the door" insight that you can relate and learn from in your life. You read one chapter a night and then journal your thoughts and then will dream about insights you can add to your life to journal about when you wake.    In this series we are picking one chapter/topic a week with a game changing leader in their life and business. Insights every week you cannot miss.  Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation.   Nicole Sciacca is the FEEL AGELESS expert. As a professional dancer, mobility specialist (FRA, FRC, Kinstretch), yoga teacher and trainer, Nicole coaches her clients in physical, mental, and spiritual fitness. Her signature SHOCKA process weaves growth mindset and spiritual notes through every offering, whether building muscle or flowing intelligently through shapes,  Her magnetic and skillful approach at whole person fitness optimizes individuals from the inside out. Nicole trains A list celebrities, entrepreneurs, busy moms and elite athletes alike. She is the host of the SHOCK AND YALL podcast which is ranked in the top 3% globally and the author of the bestselling children's book YOLKED. Nicole has worked with Gatorade, ESPNW, Propel, Whole 30 and more.  She has been featured in Yoga Journal, E! Online, Shape and featured in The New York Times. You can practice with Nicole in person at AVIATOR NATION in Santa Monica or on her platform SWEATANDSTILLNESS.COM where she offers live weekly classes, hosts an On Demand library, guided audio meditations and personal assessments.    Guest  Nicole Sciacca Follow her on IG @nicolesciacca or Tik Tok at @thenicolesciacca Host- Anita Heidema     Free Unique Vision Masterclass  Email us [email protected]   Follow Anita-    Linkedin     - https://www.linkedin.com/in/anitaheidema/ Facebook     https://www.facebook.com/RichLifeBizAH Instagram   https://www.instagram.com/anitaheidema_richlifebiz/