Ep 32 (part 1): Roger Federer: the "10 Commandments" of His Mental Toughness

It might take us a while to get over Roger Federer’s retirement and Rafa Nadal’s tears after the Swiss Maestro’s last official tennis match. But instead of plunging into despair, let’s be grateful for the 24 years of highlights that will live on forever on YouTube and the unreal emotions we got from Roger.Federer’s amazing talent is a given but throughout his career, we sometimes forgot how mentally tough and resilient he has been. In this episode, we will discuss the mental construction of Roger Federer who started the whole #GOAT debate. In this first part, we will learn:Pleasure and joy as the basis of everythingThe importance to have a long-term visionBe the engine of your tennis careerBuild a team that matches your ambitionFocus on your strengthsSubscribe to the podcast so you won’t miss the part 2 of the episode dedicated to the “10 mental commandments” of Roger Federer! In the meantime, listen to these previous episodes:Ep 6: Talent is a Myth...Even for Roger Federer (Part 1)Ep 6: Talent is a Myth (part 2) : The 8 Skills Any Tennis Player Can DevelopDon't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!