Ep 32 "R" is for Realistic

Everyone needs Realistic Goals. In our exploration of the GRACE-filled method, we work with a coach to reach realistic behavior-based goals. There is nothing like biting off more than you can chew or having a dream with no path to get there. Coaching helps provide the direction and skills needed to grow realistically. Don’t forget to check out episode 026 to get an overview of the GRACE Method!https://player.captivate.fm/episode/1305bde8-f872-4801-9184-29228b2429dc You don’t want to miss this episode.  It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move! To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our weeklyish podcast drops!For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlifeContact us at [email protected]