Ep. 32 - Real Topics: The ‘Self and Mind’ series - ‘Fixed Mindset and Self-Talk’ ft. Destiny Holmes

In this segment, we took a deep dive with Destiny Holmes, into the topic Fixed Mindset and its effects on self-talk. Often when our mindsets are fixed and not in flow, we tend to stray from being perspective driven. If we are not expanding our mindset day by day, how are we being effected? How do our mindsets effect our belief systems? How can our mindsets change our lives? Enjoy this in-depth conversation and allow your mind to be open to new ideas, perspectives, beliefs and actions. For more updates follow our instagram page @therealtopicspodcast. Also, stay tuned for next Friday’s episode at 5 p.m. central!    Special Thanks to Destiny Holmes!   Thank you to our sponsors: TaliaYasmeen, CrayZ and Soulasphere!