ep. 32 | Rethinking Consistency: Energy-Fueled Success in Every Season

how do you reach your goals if consistency is your villian? well, just start with this babes.This epi dives deep into the taboo topic of consistency and how our perception of it needs a reframe. If you've been beating yourself up for not being consistent, this one's for you. MK discusses the importance of honoring your cycles, seasons, and energy, and why it's more crucial than rigid output. Learn how to sync with your natural rhythms, build self-trust, and ditch the guilt for a healthier, more fulfilled life. If you're tired of the militant consistency mindset, listen in for a refreshing perspective on achieving your goals.00:00 Welcome to The Kaleidoscope Room00:36 The Importance of Cycles and Seasons02:15 Personal Life Update: Embracing Hermit Mode04:22 Understanding Your Body and Intuition09:42 Consistency vs. Energy: Finding Balance20:49 Journal Prompts and Reflection22:32 Final Thoughts on Consistency22:57 Closing Remarks and Listener EngagementResources Mentioned: - 'In The Flow' by Elisa Viti - 'The Sutras' by Patanjali - 'Wintering' by Katherine May------- Welcome to the House of Mk ------------Insta: @itsmadeleinekate @itsinthekaleidoscope Threads: @itsm.k.sTikTok: https://www.tiktok.com/@itsmadeleinekateWebsite: madeleine-kate.com