EPISODE · Nov 22, 2023 · 14 MIN
EP.32｜【食的安心】都幾點了！數羊數到上萬隻，我還是睡不著啊～
from 來一杯健康的！ · host KingNet國家網路醫藥
有時候身體明明已經超級累，躺在床上就是一點睡意都沒有！ 真的是熬一天三天都補不回來～有可能從飲食調整幫助睡眠嗎？ 邀請專業營養師Grace來跟大家分享囉～ -- Hosting provided by SoundOn
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EP.32｜【食的安心】都幾點了！數羊數到上萬隻，我還是睡不著啊～
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This episode was published on November 22, 2023.
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