EP 32 Sunday Shot Series: Self-Connection - Building Self-Trust to Connect with Your True Self

Welcome back to the September Sunday Shot series! This week, we're exploring the link between self-trust and self-connection. Have you ever found yourself stuck at a crossroads, second-guessing every decision, big or small? What about standing at the edge of an opportunity that you just can’t seem to step into? So many of us struggle with trusting our own instincts or abilities, and it keeps us from moving toward the things that matter to us. It also puts up stubborn barriers against us getting fully connected with ourselves. In this episode, we take a look at why trusting ourselves is a key part of getting self-connected, and how a lack of self-trust can keep us stuck in our tracks, unable to move forward and claim the parts of us that make us who we are. We'll talk about the barriers that stop us from trusting ourselves—fear of failure, reliance on others' opinions, and the inability to set personal boundaries—and how these can all lead to disconnection from our true selves. I’ll share personal stories and insights about why it's essential to build self-trust, not just when it comes to making decisions but also for getting aligned with our authentic values and the things we want most out of life. We'll also talk about some practical ways you can start building self-trust today. This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.  More About Lisa Marie: To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect Follow her on Instagram: @lisamarieconnections AFTER THE EPISODE: Love the podcast? Please rate the show and leave a review! Know someone who would benefit from hearing this episode? Please consider sharing it with them! PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.