Ep 32 the ocean that gives rise to the waves

This one.....it's a bit different.  It's a meditation that I ran on Essential Self.  It goes hand in hand with Ep 31 You're going to love it. Just allow yourself to melt into the realm of bliss that is your essential nature NOTE: best to listen to this one when you're sitting somewhere quiet - don’t drive while you're listening to it - you'll either miss the benefit or (hopefully not) lose concentration on the road. https://www.martinworth.com/tranquillity-circle