Ep. 32 The Ultimate Body Yantra Meditation: A Taste of Lineage of Love

In this episode I discuss: ~Potentially the most important episode ~A practice to experience reality and the body as it is ~Paying attention to yourself without judgment = Love ~Building a holistic nervous system ~Alicia Farjado: https://www.transformationspdx.com/about-transformations-studio ~Lineage of Love Free Trial! ~We have new friends in the Ahara Ghee family! Use promocode GHEESPOT at checkout for $5 off your order.   Get the full show notes: https://www.theshaktischool.com/podcast/   Learn more: Shakti Ayurveda School Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.   From my heart to your screen, Katie