Ep. 32: Understanding Your Inner Teenager

You’ve already begun building a home inside of yourself; a place of safety, care, and truth. Now, we're going to learn how to take care of the part of you that protects that home: the inner teenager. Your inner teen is the gatekeeper for your inner child. It's the part that made an unconscious agreement to keep your inner child safe, who tried to protect you but had no idea what boundaries were. The inner teenager, like all teenagers, doesn’t want to be told what to do, they just want to be heard. They need a leader who can listen, validate, and hold firm on boundaries, not a critic, a controller, or a savior. Learning how to emotionally attune and become the conscious parent for your inner teenager is how you rewrite the story of your own internal power. Your inner teen never deserved to be the one who had to manage all your challenges to keep you good enough; they should've just been a teenager, enjoying life and figuring out who they are. So, let’s let them be a teenager again. ResourcesWebsite: robinbreckenridge.comInstagram: @coachwithrobinTikTok: @robinbreckenridgeYouTube: @growwithrobinbreckenridge