EP 32: Warum V02Max dein Leben retten kann

from Umdenken: Leistung. Gesundheit. Leben. · host Umdenken: Leistung. Gesundheit. Leben.

Kann VO₂max dein Leben retten? In dieser Episode zeigen wir, warum deine Sauerstoffaufnahme nicht nur ein Fitnesswert, sondern ein echter Gesundheitsindikator ist. Mit Studien, Tipps und Alltagstricks – für mehr Energie, mehr Leben und mehr Jahre in Bewegung.Gast: Peter FraasProduktion:fadetoblack Agentur Website: https://www.fadetoblack.ioInstagram: https://www.instagram.com/fadetoblack.io/LinkedIn: https://www.linkedin.com/company/fadetoblack-agency/?viewAsMember=trueExecutive Producer:Jonathan Essmann & Andreas StelzerKamera & Ton:Andreas Stelzer Schnitt:Jonathan EssmannSounddesign: Maximilian FosterPartner: Holzrausch GmbHWebsite: https://www.holzrausch.deInstagram: https://www.instagram.com/holzrausch_official/

Episode metadata supplied by the publisher feed · Published Jun 1, 2025

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EP 32: Warum V02Max dein Leben retten kann

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This episode was published on June 1, 2025.

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