Ep. 32 | What About You? | Christian Meditational Devotion for Women wanting to Heal and Nourish

How often do we show up for everyone else…while quietly abandoning ourselves?In this week’s She Rises Nourished, we’re talking about physical nourishment, stewardship, and learning to honor the body God entrusted to you. If you’ve been exhausted, inflamed, overwhelmed, emotionally eating, pushing through, or feeling disconnected from your body…this meditation is for you.Together we slow down, breathe deeply, reconnect with God, and ask an important question:What has your body been trying to tell you?Scriptures“Do you not know that your bodies are temples of the Holy Spirit… therefore honor God with your bodies.”—1 Corinthians 6:19–20This Week’s Affirmations🤍 I am worthy of nourishment.🤍 I am learning to listen to my body.🤍 My body is not my enemy.🤍 My body carries purpose.🤍 I honor God by honoring myself.🤍 I keep promises to myself.🤍 I trust the wisdom God placed inside me.🤍 I release guilt around caring for myself.🤍 I am becoming a woman who shows up for herself.🤍 I am nourished from the inside out.About NikkiHi, I’m Nikki Zurcher—faith-based health coach, life coach, and founder of Be Nourished 360.I help women in midlife who feel exhausted, burned out, hormonally off, disconnected from themselves, or stuck in survival mode……reclaim their energy, confidence, health, identity, and God-given purpose through whole-person coaching—body, mind, and spirit.Together we work on:✨ Mindset & limiting beliefs✨ Nervous system regulation✨ Midlife health & metabolic wellness✨ Emotional eating & cravings✨ Boundaries & people pleasing✨ Gut health & inflammation✨ Faith, identity & purposeReady for support?If you’re ready to stop putting yourself last and start truly thriving… Reach out for coaching, speaking, or collaboration.Visit: Be Nourished 360💌 Connect with Nikki and learn more at benourished360.netIf this episode encouraged you…⭐ Follow/Subscribe⭐ Leave a review⭐ Share with a woman who needs this todayAnd come back next week for another episode of She Rises Nourished…where women rise, heal, reconnect, and live nourished—body, mind, and spirit.CHAPTERS: Welcome: 00:00Breath: 01:11Devotional: 03:28Affirmations: 08:56Prayer: 10:32Close: 11:30