Skip to content
Ep 32: What To Do When You Feel Discouraged episode artwork

Jun 24, 2018 45 min

Ep 32: What To Do When You Feel Discouraged

from The Perfectionism Project Hosted by The Smart Twenties Podcast with Sam Brown

It's normal to feel discouraged when things aren't turning out the way you'd planned but that doesn't mean it's fun! But the thing is - if you quit and give up, you're only creating more discouragement. Which is exactly what you're trying to avoid. So learning how to manage your mind is SO important. In this episode I'm sharing: - What creates the feeling of discouragement and how to get yourself out of that emotion - Why it's normal to feel discouraged when you start something new and how to manage your expectations without losing hope or aiming too low - How setting effort-based goals, rather than results-based goals, can help you persist through the initial stages of something new - Why gratitude is so powerful and simple ways to practice it - And more! If you've been feeling discouraged when it comes to growing your blog, make sure you find out more and sign up for my Grow Your Blog Workshop by clicking here. Registration will close strictly at midnight (EDT) on Friday, 29 June 2018 and I'll be teaching you everything you need to do to set your blog up for success (as well as how to deal with fear of judgement and perfectionism). And as usual, you can find everything mentioned in this podcast episode in the show notes.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Ep 32: What To Do When You Feel Discouraged

0:00 45:00

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Perfectionism Project?

This episode is 45 minutes long.

When was this The Perfectionism Project episode published?

This episode was published on June 24, 2018.

Can I download this The Perfectionism Project episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.