EP 32: Why Your Parents Don't Need To Change Before You Can Heal

This episode is a conversation for the women who are done dancing around the edges of their emotional healing.. They've full body decided they are ready to heal and thrive They're ready to see the missing puzzle piece that's kept them stuck Here's what you can expect from this episode:  "Turning point" moments from my own healing of anxiety, depression & chronic illness Codependency and how a boundary isn't enough to break this pattern Fight, flight, flee, fawn responses in the nervous system Feeling unloved and misunderstood by our parents How every adult has an inner child that fears rejection (including your parents) The truth about the power within you to heal, grow and change What it takes to fully own and create the life you want to live AND A WHOLE LOT MORE LADY LOVE!   Join the waitlist for Reveal & Rise here  Connect with me here daily on instagram, and for more resources head to gemmahanley.com