Ep. 32 - You’re Not Tired, You’re Over-Giving: Let’s Fix That.

from Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman · host Vicki Pittman: Creator of The LEAP Coaching Program

Feeling constantly exhausted—even after rest? You might be dealing with people-pleaser burnout. In this episode, we dive into the 3 hidden types of exhaustion (mental, physical, and spiritual) that come from poor boundaries. If you’re ready to stop over-giving and reclaim your energy, this is a must-listen. Hit play—and share it with the friend who’s always tired, too.Want more support?Join my newsletter + access workshops, coaching, and tools: https://www.mytimemama.com/🎧 Listen to more episodes: https://www.mytimemama.com/boundaries-unleashed-podcast📲 Let’s connect on Instagram: https://www.instagram.com/vicki.pittman.coach/

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How long is this episode of Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman?

This episode is 19 minutes long.

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This episode was published on May 12, 2025.

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