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Ep. 322: How Long Does It Take To Look More Toned?

EPISODE · May 5, 2021 · 37 MIN

Ep. 322: How Long Does It Take To Look More Toned?

from Fit Womens Weekly Podcast · host Kindal Boyle

If weight loss isn't an issue, and your goal is to look stronger and more "toned"... how long will it take? That's the money question in today's episode along with: After protein, what's the next macro you should focus on if you're tracking macronutrients? Fat or Carbs? How to get your legs to look and feel stronger? 5 best leg moves you're probably NOT doing. The workout of the week! Love to hear thoughts and questions! [email protected] www.instagram.com/TrainerKindal

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Ep. 322: How Long Does It Take To Look More Toned?

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How long is this episode of Fit Womens Weekly Podcast?

This episode is 37 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on May 5, 2021.

What is this episode about?

If weight loss isn't an issue, and your goal is to look stronger and more "toned"... how long will it take? That's the money question in today's episode along with: After protein, what's the next macro you should focus on if you're tracking...

Can I download this Fit Womens Weekly Podcast episode?

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