EPISODE · Dec 11, 2022 · 5 MIN
Ep. 324: Get Strong *Without* Turning Your Training Into a Full-Time Job
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Some time back I went out to dinner with a gal with whom I had a bunch of great conversations over some stellar whiskey-marinated steaks. And given my profession, naturally health, strength, and working out all ended up on the menu of conversation as well. She is a nurse who was working toward her doctorate and was (as you might rightly imagine) busy AF all the dang time. One topic that came up was the following: "How do you work out when you're busy AF?" I aim to answer exactly that question on this fine episode. Tune in and check it out.
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Ep. 324: Get Strong *Without* Turning Your Training Into a Full-Time Job
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