EP#324 - Less Sleep = More Success

Episode 325 of the The Mindful Experiment Podcast podcast, hosted by Dr. Vic Manzo Jr., titled "EP#324 - Less Sleep = More Success" was published on November 2, 2021 and runs 12 minutes.

November 2, 2021 ·12m · The Mindful Experiment Podcast

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Summary

Sleep is the one thing Americans and many others are starting to get less and less time of.But, does less sleep mean more success?Not at all...What I will share here is the difference between quality vs quantity and if you can shorten your sleep for 1-2 hours a night, you gain 1-2 hours of working on your dream, your skills, your craft, and creating the reality that you desire.Imagine 1 hour less per night, you gain one full day every 24 days. When you put this into a year, you get back at least 14-16 days of working time.This is how critical it is to learn how to get better quality and shorten up the time that you need.Tune in for more as I will share ways on what I do to sleep 5.5 to 6.5 hours of sleep per night but get the quality of 8-9 hours.----------------------------Connect with Dr. Vic...Website: www.EmpowerYourReality.comFacebook: www.Facebook.com/drvicmanzoInstagram: www.Instagram.com/drvicmanzoLinkedIn: www.LinkedIn.com/in/drmanzo Check out my books: https://amzn.to/3gzr9XT Do You Want to DOUBLE Your Profits while leading a SOUL-FULL Life? Let's jump on a FREE 30-minute call...www.callwithdrvic.com About Dr. Vic...I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.I teach entrepreneurs how to DOUBLE their profits while working less in 90 days! Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Sleep is the one thing Americans and many others are starting to get less and less time of.

But, does less sleep mean more success?

Not at all...

What I will share here is the difference between quality vs quantity and if you can shorten your sleep for 1-2 hours a night, you gain 1-2 hours of working on your dream, your skills, your craft, and creating the reality that you desire.

Imagine 1 hour less per night, you gain one full day every 24 days. When you put this into a year, you get back at least 14-16 days of working time.

This is how critical it is to learn how to get better quality and shorten up the time that you need.

Tune in for more as I will share ways on what I do to sleep 5.5 to 6.5 hours of sleep per night but get the quality of 8-9 hours.

----------------------------

Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits while leading a SOUL-FULL Life? Let's jump on a FREE 30-minute call...

www.callwithdrvic.com

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

Hosted on Acast. See acast.com/privacy for more information.