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Ep 324 – The Importance of Gut Health Around Menopause with Stephanie Moore episode artwork

EPISODE · Oct 8, 2024 · 1H 6M

Ep 324 – The Importance of Gut Health Around Menopause with Stephanie Moore

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Gut health plays a significant role in overall well-being, but its importance becomes even more critical around menopause. As women transition through this phase, they face challenges not only with hormone fluctuations but also with digestion, mental health, and weight management. Balancing gut health can provide essential support in managing symptoms of menopause, like bloating, […]

What this episode covers

Gut health plays a significant role in overall well-being, but its importance becomes even more critical around menopause. As women transition through this phase, they face challenges not only with hormone fluctuations but also with digestion, mental health, and weight management. Balancing gut health can provide essential support in managing symptoms of menopause, like bloating, […]

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Ep 324 – The Importance of Gut Health Around Menopause with Stephanie Moore

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 1 hour and 6 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on October 8, 2024.

What is this episode about?

Gut health plays a significant role in overall well-being, but its importance becomes even more critical around menopause. As women transition through this phase, they face challenges not only with hormone fluctuations but also with digestion,...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

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